Squirting: Can women really squirt?

Yes, they can. Squirting – the ejection of a colorless, odorless fluid during climax or intense arousal – is a phenomenon many people only know from certain movies. But what really happens?

What is squirting?

Squirting is the expulsion of fluid from the female body—usually through the urethra and the Skene's glands. The fluid consists primarily of water, urea, uric acid, creatinine, sodium, and prostate-specific antigen (PSA), an enzyme produced by the Skene's glands—so it is not exclusively urine.

How does that feel?

The sensation of squirting varies greatly from person to person. Some women describe it as liberating, pleasurable, or intense; others barely feel anything. Squirting is often preceded by a sensation similar to the urge to urinate—so letting go and relaxation are crucial.

In one study, around 90% of women surveyed said they found squirting enriching. However, not every woman experiences it—and that's completely normal.

Does squirting always mean an orgasm?

No. Squirting is not automatically associated with climax. It can occur without orgasm and is not a measure of "better" sex or sexual competence. The important thing is to get to know your own body and not put yourself under pressure.